Right now, 51 million Americans are probably on crash diets hoping to lose weight without doing exercises or anything that has to do with breaking up a sweat.
I want to share with you this exercise alternative that I came across with. You can use this as a substitute to burn calories.
Here are some of them that I think was funny.
Warning: 100% Mathematically accurate 
Guide to calorie burning activities and the number of calories they consume:
Beating around the bush = 75
Jumping to conclusions = 100
Swallowing your pride = 50
Dragging your heels = 100
Pushing your luck = 250
Wading through paperwork = 300
Jumping on the bandwagon = 200
Balancing the books = 25
Running around in circles = 350
Eating crow = 225
Tooting your own horn = 25
Climbing the ladder of success = 750
Pulling out the stops = 75
Putting your foot in your mouth = 300
Calling it quits = 2
How about that? If burning calories would be as easy as that then we won’t have to really sweat it out!
